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The Divorce Podcast - Coping with Shame & Guilt in Divorce

Earlier this year I was lucky enough to speak to Kate Daly @ Amicable who is doing amazing work helping make the divorce process less painful for those going through it.

This week, you can listen to our conversation by following the link here

In it, we talk about guilt and shame with a particular focus on men and divorce.

It’s my experience that a lot of men struggle to open up around the emotional challenges of the split. Often there are so many practicalities to consider, the feelings get pushed aside. Men also tend to have less of a support system in place. This conversation, offers ideas on how to increase this and is an invitation to open up more and develop more spaces so that those struggling can get the help they need.

I hope it helps and feel free to get in touch if you’d like to speak more.

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